Beginner's Yoga

Beginner's Yoga provides stretching positions, breathwork and relaxation suitable for beginner's or those who have practiced yoga in the past but not recently.

Exercise can improve your ability to complete normal activities of daily living, lower the risk of anxiety or depression, and improve your quality of life.

Yoga is a free class open to all men and women. The class meets in the Peitz Cancer Support House Activity Room. Mats and other props are provided. All classes are taught by certified yoga instructor Rebecca Smith. As with starting any new exercise program, please consult your physician before beginning.

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624 Hospital Dr
Mountain Home, AR 72653

Peitz Cancer Support House

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