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PROPER BODY MECHANICS

About This Event

  • Event Type:Mruk Family Education Center on Aging
Details: What you need to know to prevent injury
Body mechanics refers to the way we move during daily activities. Proper body mechanics can help you avoid injury and muscle fatigue. Come learn ways to protect and strengthen your body from injury and strain.
Registration
  • Price: Free
  • Registration Instructions: Contact the Mruck Family Education Center on Aging. 870-508-3880