July 2022
The loss of a child has profound and long-lasting effects on a parent and a family. Whether the loss is through miscarriage, stillbirth, or infant death, ...
SAVE THE DATE for the 2022 Buck-A-Roo Ball, and stay tuned for complete event details! We are so excited to be hosting the 2022 Lend-A-Hand fundraiser on ...
The loss of a child has profound and long-lasting effects on a parent and a family. Whether the loss is through miscarriage, stillbirth, or infant death, the impacts, grief, and difficulties people experience are similar in intensity and length. Many ...
SAVE THE DATE for the 2022 Buck-A-Roo Ball, and stay tuned for complete event details! We are so excited to be hosting the 2022 Lend-A-Hand fundraiser on Saturday, September 24! All proceeds from the Buck-A-Roo Ball benefit the Mruk Family Education ...
Mondays, Wednesdays, Fridays 8:00 am--P/D 1&2 1:00 pm--P/D 3&4 $50/Month
Therapeutic chair yoga is a gentle stretching exercise for anyone, especially those with chronic back pain, arthritis, fibromyalgia or other pain and movement issues. Poses are learned either sitting in a chair or standing holding on to a chair. ...
Yoga has many health benefits. Implement self-care and relaxation into your routine. Yoga experience is required for this class. For more information or to register to attend call 870-508-2273.
Diabetes Education Class is for patients who have diabetes and wish to learn more about the self-management of the disease. Topics include healthy eating, monitoring, being active, taking medications, healthy coping, problem solving, and risk ...
Line Dancing for Women Every Tues Schliemann Center for Women Heart Healthy Line Dancing EVERY Tuesday 11:15 am beginners, 12:15 pm intermediate. Held at WEC (Wellness Education Center, 2545 Hwy 5 North (formerly Simple Man’s). Reap the benefits of ...
If nursing your new baby doesn’t come naturally, you’re not alone. Women have been nursing babies for ages, so it would seem like breastfeeding should be instinctive, but for many new mothers, it can be uncomfortable, awkward, and unproductive at ...
Exercise is an important part of a cancer patient’s treatment regimen. Even as treatments knock a patient down, having outings to exercise can help with mood and fatigue. Evidence has shown that exercise improves quality of life and has beneficial ...
