January 2022
The loss of a child has profound and long-lasting effects on a parent and a family. Whether the loss is through miscarriage, stillbirth, or infant death, ...
The loss of a child has profound and long-lasting effects on a parent and a family. Whether the loss is through miscarriage, stillbirth, or infant death, the impacts, grief, and difficulties people experience are similar in intensity and length. Many ...
Mondays, Wednesdays, Fridays 8:00 am--P/D 1&2 1:00 pm--P/D 3&4 $50/Month
This class is designed to develop your full body strength. Each class includes strength exercises to impact the whole body.
Jan Halligan RD, LD ,CDCES will present a new healthy recipe and nutrition information each month at this Free and informative Healthy Nutrition Workshop. Space is limited and registration is required, please call the Reppell Diabetes Learning Center ...
The COVID-19 pandemic has affected people in many different ways, but you are not alone. If you've lost a loved on or endured a lifestyle change due to COVID-19, this resource is available to you. The COVID Grief Support Group will meet monthly at ...
Yoga has many health benefits. Implement self-care and relaxation into your routine. Yoga experience is required for this class. For more information or to register to attend call 870-508-2273.
Diabetes Education Class is for patients who have diabetes and wish to learn more about the self-management of the disease. Topics include healthy eating, monitoring, being active, taking medications, healthy coping, problem solving, and risk ...
Heart Healthy Line Dancing every Tuesday 11:30 am beginners, 12:30 pm intermediate. Held at WEC (Wellness Education Center, 2545 Hwy 5 North (formerly Simple Man’s). Due to covid, class capacity is limited, masks required, social distancing strictly ...
Line Dancing for Women Every Tues Heart Healthy Line Dancing every Tuesday 11:30 am beginners, 12:30 pm intermediate. Held at WEC (Wellness Education Center, 2545 Hwy 5 North (formerly Simple Man’s). Due to covid, class capacity is limited, masks ...
If nursing your new baby doesn’t come naturally, you’re not alone. Women have been nursing babies for ages, so it would seem like breastfeeding should be instinctive, but for many new mothers, it can be uncomfortable, awkward, and unproductive at ...
Exercise is an important part of a cancer patient’s treatment regimen. Even as treatments knock a patient down, having outings to exercise can help with mood and fatigue. Evidence has shown that exercise improves quality of life and has beneficial ...
