January 2023
Yoga has many health benefits. Implement self-care and relaxation into your routine. Yoga experience is required for this class. For more information or to register to attend call 870-508-2273.
This meeting is for men and their spouses to gain knowledge about their cancer journey. You have the opportunity to visit with other cancer survivors who can provide insights and practical suggestions on ways to manage your situation.
Diabetes Education Class is for patients who have diabetes and wish to learn more about the self-management of the disease. Topics include healthy eating, monitoring, being active, taking medications, healthy coping, problem solving, and risk ...
Exercise is an important part of a cancer patient’s treatment regimen. Even as treatments knock a patient down, having outings to exercise can help with mood and fatigue. Evidence has shown that exercise improves quality of life and has beneficial ...
Schliemann Center for Women sponsor Beginning Cardio for Women – Low Impact EVERY Tuesday and Thursday 5:30 pm with Kelly Renteria. Registration required, call 870-508-2345.
