May 2024
Therapeutic chair yoga is a gentle stretching exercise for anyone, especially those with chronic back pain, arthritis, fibromyalgia or other pain and movement issues. Poses are learned either sitting in a chair or standing holding on to a chair. ...
Yoga has many health benefits including increasing balance and flexibility, improving strength, reducing chronic pain and boosting your mood. Yoga is a way you can implement self-care and relaxation into your routine. Standing and floor poses are ...
Exercise is an important part of a cancer patient’s treatment regimen. Even as treatments knock a patient down, having outings to exercise can help with mood and fatigue. Evidence has shown that exercise improves quality of life and has beneficial ...
The Ostomy Wellness Group provides support and education to those who will have or have had ostomy surgery and their relatives. Talking with other ostomates can provide assistance and reassurance that ostomates can lead normal lives following ostomy ...
Do you like to knit or crochet? How about sewing or needlework, or quilting? Would you like to learn how? If you answered yes to any of these questions, then you should join us at Threads of Hope at 1 pm on Monday afternoons. This group offers lots ...
Exercise for Women EVERY Wed Schliemann Center for Women Exercise at10 am. Held at Schliemann Center 624 Hospital Dr., Mountain Home, to register call 870-508-2345
Fall Risk & Recovery Schliemann Center for Women Lunch & Learn Session Wednesday, May 1 st at 12pm: Fall Risk & Recovery with guest speaker Jessica Brown, DPT, Baxter Health Bone & Joint Clinic. Held at Schliemann Center 624 Hospital Dr., Mountain ...
Heart Healthy Dance Class for Women EVERY Mon and Wedn Schliemann Center for Women Heart to Heart Dance Class, Monday and Wednesday 4:15 pm. Held at WEC (Wellness Education Center, 2545 Hwy 5 North (formerly Simple Man’s). Dance class includes ...
The Schliemann Center for Women’s Health Education sponsors Cardio Kickboxing & Weight Training for women with Angie Bertel every Monday and Wednesday 5:30 pm at the Baxter Regional Wellness Education Center at 2545 Hwy 5 North. Women who don’t ...